Massage Therapy and Fibromyalgia
Fibromyalgia is extremely difficult to live with, and there is no cure. The chronic pain, sleeplessness, and other symptoms of fibromyalgia are distressing at best. The good news for many sufferers is that massage therapy often helps with those symptoms. Here’s what you need to know about massage therapy for fibromyalgia.
Benefits of Massage Therapy for Fibromyalgia
Researchers have identified several benefits of massage therapy for people with fibromyalgia. In one study, people with fibro who had twice-weekly massage therapy slept better. They not only slept for more hours, but they also moved less during sleep.
In this same study, the patients who had massage therapy had decreased levels of Substance P. Because Substance P is associated with transmission of pain signals through the nervous system, this decrease resulted in a reduction in pain.
Why Get Massages Regularly?
Your fibromyalgia won’t go away after one massage or even several. It’s an ongoing condition that you need to address in positive ways for the long term. The treatment plan that your registered massage therapist creates for you may include strategies for increasing intensity systematically and managing flare-ups. Researchers in another study suggested that fibromyalgia patients get massage therapy once or twice per week.
Why It’s Important to See a Registered Massage Therapist
If you have fibromyalgia, the last thing you need is for someone who is untrained and inexperienced to give you a therapeutic massage. For both safety and effectiveness, you need to choose a registered massage therapist.
A registered massage therapist understands the symptoms of fibromyalgia and knows how to deal with them. They take the time to talk with you to discover your symptom patterns and share information about how to manage your condition better. They know the right techniques to use for your unique situation and the symptoms you are experiencing right now.
Davie Village RMT has registered massage therapists who have helped many patients reduce their pain, sleep better, and find relaxation despite the difficulties of dealing with this disorder. When you come to Davie Village RMT, your massage therapist takes your condition seriously and provides you with help and relief.