Myofascial Release

What is Myofascial Release?

Myofascial release is a type of massage therapy that uses gentle sustained pressure to treat damage or restrictive tightness in a type of connective tissue known as 'fascia'. This technique provides pain relief and can restore motion by relaxing contracted muscles, which in turn stimulates the stretch reflex an improves both blood and lymphatic circulation.

Myofascial release massage therapy is helpful in addressing the following conditions:

  • Loss of flexibility
  • Chronic soft tissue pain 
  • Carpal tunnel syndrome
  • Fibromyalgia
  • Migraine headaches
  • Back pain
Book your myofascial release treatment in Vancouver with one of our registered massage therapists below.

myofascial release