Sports Massage

What is a Sports Massage?

Sports Massages are not just for professional athletes, but for weekend joggers and recreational sports enthusiasts alike. The techniques used in a sports massage are unique and tailored to each patient based on their athletic activity. This allows for focus on specific areas of the body that are stressed or injured from repetitive motions and overuse. Sports massages are a beneficial part of a training regimen; they aid in preparing for an event, increasing endurance during and speeding up the recovery time post event.

Sports Massage techniques are helpful in addressing the following conditions:

  • Sports injuries
  • Muscle rehabilitation
  • Post marathon soreness
  • Injury prevention
  • Limited mobility
  • Fatigue
  • Athletic training

Book your sports massage in Vancouver with one of our registered massage therapists by going to Book Online Page and click on "Book Appointment".